Integrated Resource Wellness
Integrated Resource Wellness
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An Alternative to Traditional Therapy
An Alternative to Traditional Therapy
Bridging the Gap Between Wellbeing, Authenticity, and Performance
Bridging the Gap Between Wellbeing, Authenticity, and Performance
Does therapy feel intimidating? Or feel financially out of reach?
Does therapy feel intimidating? Or feel financially out of reach?
Wellness coaching offers cost-effective mental health support.
Wellness coaching offers cost-effective mental health support.
A Wellness and Strength Focused Alternative
A Wellness and Strength Focused Alternative
Grounded in neurologically informed Sensorimotor Psychotherapy principles our practice provides a collaborative alternative to conventional talk-oriented modalities. We empower clients to develop resources that build emotional regulation, heal relational wounding, and cultivate resilience after traumatic events.
Grounded in neurologically informed Sensorimotor Psychotherapy principles our practice provides a collaborative alternative to conventional talk-oriented modalities. We empower clients to develop resources that build emotional regulation, heal relational wounding, and cultivate resilience after traumatic events.
This wellness-focused alternative to conventional modalities provides integrated holistic support to help you build somatic and cognitive resources. By expanding mindfulness, emotional regulation, and resilience we empower your innate organicity and wisdom to heal unmet needs and build healthy boundaries. Collaboratively, we work to discover values and goals that support your true authenticity.
This wellness-focused alternative to conventional modalities provides integrated holistic support to help you build somatic and cognitive resources. By expanding mindfulness, emotional regulation, and resilience we empower your innate organicity and wisdom to heal unmet needs and build healthy boundaries. Collaboratively, we work to discover values and goals that support your true authenticity.
"Therapy, as it stands, is a colonial, outdated, Eurocentric, misogynistic, ableist, heterosexist, and classist paradigm. We can do better. " ~Dr. Jennifer Mullan
Info@IntegratedResourceWellness.com
(224) 241-2162
Disclaimer: Integrated Resource Wellness provides mental health wellness coaching and somatic support.
Services are an alternative to conventional psychotherapy and do not constitute licensed clinical diagnosis or treatment.
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